Does your life wheel look and feel balanced? Next it is time to consider your ideal level in each area of your life. Mark each score on the appropriate spoke of your Life Wheel. Consider each dimension in turn, and on a scale of 0 (low) – to 10 (high), write down the amount of attention you’re devoting to that area of your life. Next step is to assess the amount of attention you’re currently devoting to each area. Write down these dimensions on the diagram, one on each spoke of the life wheel. Your own combination of these (or different) things, reflecting the things that are your priorities in life. Areas of life that are important to you, for example: artistic expression, positive attitude, career, education, family, friends, financial freedom, physical challenge, pleasure, or public service. The roles you play in life, for example: husband / wife, father / mother, manager, colleague, team member, sports player, community leader, or friend. Start by brainstorming the six to eight dimensions of your life that are important for you. The concept was originally created by Paul J. It is called the Wheel of Life because each area of your life is mapped on a circle, like the spoke of a wheel. As such, it helps you to identify areas that need more attention.
WHEEL OF LIFE DOWNLOAD PROFESSIONAL
Commonly used by professional life coaches, it helps you consider each area of your life in turn and assess what’s off balance. This is where the Wheel of Life (or Life Wheel) can help. While you need to have driven and focus if you’re going to get things done, taking this too far can lead to frustration and intense stress. When life is busy, or all your energy is focused on a special project, it’s all too easy to find yourself off balance, not paying enough attention to important areas of your life.
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